Coaching That Gets You to the Platform
STANDARD PACKAGE
Standard Coaching — $100/mo
Full 1-on-1 coaching to get you strong and on the platform.
Personalized 4–6 week training blocks built for your goals & schedule
Weekly check-ins + video and lift breakdowns
Block-to-block reviews so programming always adapts to your progress
Meet-day handling: attempt selection, a full plan, and me in your corner
3-month minimum — real progress takes full training blocks. Month-to-month after that.
Handling Package
Meet-Day Handling — for lifters who train on their own but want a pro in their corner on game day.
Personalized meet-selection sheet
Complete meet-day plan & attempt selection
Minimum 2 video calls to prep
5-week minimum notice
Self-Guided Package
Self-Guided Programming — $75/mo
A custom training block written for you, updated monthly. No weekly check-ins — for the self-sufficient lifter who just wants a real plan.
Upgrade to full coaching anytime.
